Brain Breaks

EXCLUSIVE TO POSTILLION

THIS WAY YOU CAN MAKE MEETINGS FUN

Let’s be honest: meetings can be quite strenuous. The longer they last, the more likely your thoughts are to wander to other things. That summer holiday you still have to book, for example. Or that birthday gift for a friend who is having a big party soon. Nothing to feel guilty about: everyone does it. And there is something you can do about it. You can shake up your meeting with a surprising activity. Meet our Brain Breaks: stimulating energisers that give meetings a boost.

CHOOSE YOUR FAVORITE BRAIN BREAK

Which break revitalises your meeting? Choose from these 5 options:

BRAIN BREAK OPTIONS

  1. The Shiatsu Break: Pamper your body to clear your mind. You can completely relax with a wonderful shiatsu massage. Do you know that feeling you get when you are sipping hot chocolate in a beach bar after a long walk on the beach with a headwind? You go back to the meeting with exactly that feeling.
  2. Yoga Break: Sitting still for a long time is not good for you. So it is a good idea to be kind to your body. A yoga break helps with this. Don’t say anything at all, just feel. Then continue with your meeting with fresh energy.
  3. Haka Break: What’s good for the Maoris is also good for you. Just try it. A Haka does wonders for the team spirit. Are you diametrically opposed to each other during a meeting? Try a Haka.
  4. Balloon Break: You’re never too old for balloons. Have fun and twist and fold until you have made your colleague’s dog. Or your colleague themselves. Fun guaranteed. A nice souvenir to take home too.

TREAT FOR YOUR BRAIN

Our Brain Breaks are a party for your brain, like a confetti cannon for your mind. At an unexpected moment, you get a good wake-up call, allowing you to continue the meeting reinvigorated. You will come up with new ideas, we guarantee it.

We have put together a menu of four different breaks: something for everyone. There are options ranging from a lot of noise to complete silence, from effort to relaxation.

Ask us about the possibilities!